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Totally normal correct? My Mom screaming at me on the phone to see a doctor.
I panicked at first but when I googled it, runners running 7+ miles a day pee blood.
I couldn’t walk after my exercise but had to keep traveling. So I think that must be it.
Probably knocked loose a kidney stone?
It is better if you see a doctor – this is not an emergency medical forum.
Also – do not do any sexual activity of any kind for a while as you may be in danger.
omg dude, see a doctor about that. Maybe it can happen after excessive exercise, but if you are gradually building up your running capacity, its not normal!
I did Watermill…. my back and kidney stone is GONE.
Get got worst before it got better…then nothing.
Watermill is what we use for milling grain…
It is important to have all the rice. You should lift the bag of rice and drop it then palm strike it again before lift it up…
I think I’m correct in saying this ?
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