Crunching/grinding teeth during sleep

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  • 11th October 2015 at 1:45 pm #425
    Quie Bian
    Participant

    Hi everyone,

    I have been told that I crunch or grind my teeth together while I sleep, I know there is something wrong but I’m not quite sure what that means.

    Appreciate any help?

    13th October 2015 at 12:12 pm #430
    Z
    Keymaster

    it means you are very tried and exhausted, if you grind teeth whilst sleeping.

    Cutting carbs and sugar will help take the strain off and exercise.

    13th October 2015 at 3:33 pm #432
    amina
    Participant

    this happened to me too for a while! but I’m trying to work on cutting my sugar too! 🙂

    18th October 2015 at 2:13 pm #450
    Quie Bian
    Participant

    I see, I’ll be doing moxa on CV4 so that should help too
    thanks

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