suffering from wheezing and coughing since spring started, help?

[anewuz]

i don’t know what to do, been wheezing a lot, and even though I exercise, i don’t know what i am doing wrong, can someone please help me? i went to the doctors and they just tell me its asthma and copd, but dont tell me anything else for helping other than the inhaler, but its getting worse and worse now.

[Z]

global warming is increasing pollan and affecting lungs and sinuses and increasing kidney inflammation. the way to handle this is increase lower body workouts and stretches.

do leg stretches for a long time (hour or so) and epsom salt foot baths.

[EricKim]

Where do you get pure espom salts.

I hear the ones at Walgreens are not pure. I ate some and got lockjaw.

Its says on the bag not to eat it long term.

[Z]

your not supposed to eat them – they are for bathing in hot water, removes toxins from the body that way. and it is called epsom salt, but it’s not really a salt, so be careful.

[EricKim]

I see, I brought the U.S.P bag that said “For occasional relief of constipation”

I let it dissolve in mouth.

[amina]

i use epsom salt regularly as a footbath! it’s really helpful for my skin condition and helps relax as well.
it’s actually a chemical called magnesium sulphate, and absorption of this through the human digestive system is quite poor.. because of this, it can upset the stomach causing laxative effects when taken internally (dissolved in small amounts with water). but that’s more due to irritation than actually as a benefit of the salt, which is best when absorbed through skin. there’s probably more effective and safer way to resolve constipation than this though 🙂

[Author]

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